Invest in your relationship with your health

I can help bring balance to your body & mind, through a food-first approach, alongside herbs, nutraceuticals and lifestyle medicine.

  • "I have been seeing Melissa for several years now. I am grateful to have found someone who genuinely cares, listens and has a great holistic approach to health".

    Hannah, 27

  • "I highly recommend Mel. It’s so nice having someone who cares about my life and well-being and will guide me through all the various Dr appointments and follow ups. This is how healthcare should be."

    Jenn, 31

  • "I have energy like I've never experienced before. I am no longer exhausted. This is something I can't recall ever experiencing (or perhaps it was so long ago I can't remember). it's literally been life changing. I'm gobsmaked to be so awake and alert."

    Olivia

  • I’ve been seeing Mel for an issue I had with my gut & energy levels for the last 10 years. Within the first couple of months I felt like a completely new person and I actually can’t believe in hindsight the way I was living before seeing Mel. It’s been 6 months, my gut is healed, I have more energy than I have ever had and I am so so thankful for all her help and guidance along the way. Highly recommend!!

    Lana

  • Within 6 weeks following Mels recommendations I’ve seen full recovery of my PD. Mel didn’t push anything on me, yet had a soft approach with research backed knowledge. She showed dedication to help me physically & emotionally. Her recommendations are something I can go back to when I have any future flare ups. You’re amazing, thanks Mel! 💕

    Hannah

  • "I feel better than ever and my symptoms have improved drastically"

    Mon

  • I’ve been seeing Mel for an issue I had with my gut & energy levels for the last 10 years. Within the first couple of months I felt like a completely new person and I actually can’t believe in hindsight the way I was living before seeing Mel. It’s been 6 months, my gut is healed, I have more energy than I have ever had and I am so so thankful for all her help and guidance along the way. Highly recommend!!

    Lana

 

A LITTLE ABOUT ME

I’m Mel, a Degree Qualified Naturopath & Clinical Nutritionist with a special interest in skin conditions, gut health, hormones + fatigue.

I help bring balance to your body & mind, through a food-first approach, alongside herbs, nutraceuticals and lifestyle medicine.

Follow my journey.

Did you know that holding onto your poo all day can increase bacteria in your gut and lead to long-term inflammation? Regular bowel movements are essential for maintaining a healthy gut. However, holding onto our poo for extended periods can cause a
Hit SAVE on these gut health snack ideas high in protein to fuel your day ✨ Apple + Almond Butter Chia Seed Pudding + Berries Mayvers Peanut Butter Bar + Kiwifruit Organic Yoghurt + Amazonia Protein + Berries What’s your favourite gut-lov
Struggling with skin? Try these quick and easy supermarket swaps… 🌱 Swap your sushi for rice paper rolls! More nutrients and less carbs! Swap your regular pasta for pulse pasta - contains resistant starch which feeds your gut microbes. Op
What are the best Omega-3-rich foods to support perioral dermatitis? 1️⃣Salmon is rich in EPA and DHA. These essential fatty acids found in salmon help reduce inflammation, promoting skin healing and resilience against perioral dermatitis. 2️⃣Sardi

I would like to acknowledge the Darkinjung people, traditional custodians of the land
which I both live and practice today, and pay my respects to their Elders past and present.
I extend that respect to all Aboriginal and Torres Straight Islander peoples here today.